Our Breads

We offer a variety of nutritious and tasty breads made with whole wheat flours and wholegrains. We sweeten our loaves with Canadian honey, molasses , or nothing at all. And we use no preservatives or artificial dough stabilizers to extend the shelf life of our products. The Canadian Heart and Stroke Foundation's "Heart Check" symbol on our bags recognizes that our breads are high in fibre; an important component of a healthy, heart smart diet.

100% Whole Wheat
Our 'Back to Basics' best seller
Sweetened with honey and molasses.


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Cracked Wheat & Sunflower
Sunflower seeds and kernels of cracked wheat
give this bread added texture and a nice nutty taste.


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Whole Wheat & Rye Finnish Loaf
Combines whole wheat and rye flours with cracked wheat and rye meal to make a high-fibre powerhouse.


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Whole Wheat Cinnamon Swirl
80% whole wheat, with raisins and a swirl of cinnamon and brown sugar.

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Whole Wheat Raisin Bread
Lots and lots of raisins ... and a touch of cinnamon.

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The Grainful Bread
An organic high-fibre multigrain, our flagship bread.


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Sourdough Light Rye
Lowest in fat, made with absolutely no added sweeteners.

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Irish Soda Bread
A traditional Irish recipe using lots of buttermilk.
The soda helps it rise. Made without commercial yeast.

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Heather's Buttermilk & Honey
Irresistible white bread. Think,
'French Toast'
Sometimes called 'Kid's Bread'... but not
by us.

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Hot Dog Buns
60% whole wheat, available from Victoria Day until Labour Day.

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Whole Wheat Burger Buns
A healthy choice.


Nutritional Analysis
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